Combine Prep
The Combine Prep training plan is designed to maximize performance for athletes preparing for the NFL combine, college pro-day, and for high school athletes looking stand out from the competition. This program focuses on the key areas of explosive athletic ability; speed, strength, and power. Course is available in concurrent 4 week training cycles, or a single 12 week training block.
Contents include:
Warm ups
Drills
Speed workouts
Weight training
Plyometrics
Ballistic exercises
Core exercises
The Combine Prep training plan is designed to maximize performance for athletes preparing for the NFL combine, college pro-day, and for high school athletes looking stand out from the competition. This program focuses on the key areas of explosive athletic ability; speed, strength, and power. Course is available in concurrent 4 week training cycles, or a single 12 week training block.
Contents include:
Warm ups
Drills
Speed workouts
Weight training
Plyometrics
Ballistic exercises
Core exercises
The Combine Prep training plan is designed to maximize performance for athletes preparing for the NFL combine, college pro-day, and for high school athletes looking stand out from the competition. This program focuses on the key areas of explosive athletic ability; speed, strength, and power. Course is available in concurrent 4 week training cycles, or a single 12 week training block.
Contents include:
Warm ups
Drills
Speed workouts
Weight training
Plyometrics
Ballistic exercises
Core exercises